Amount of Sugars, total in Cereals, CREAM OF WHEAT, instant, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, instant, dry there is 0.4 g of Sugars, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Cereals, CREAM OF WHEAT, instant, dry.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, rich chocolate, powder 81.82 g 81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%

Cereals, CREAM OF WHEAT, instant, dry

Cereals, CREAM OF WHEAT, instant, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, instant, dry are listed below.

Water 10.4 g 10.4%
Energy (calorie) 366 kcal
Energy (joule) 1531 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 1.4 g 1.4%
Ash 2.1 g 2.1%
Carbohydrate, by difference 75.5 g 75.5%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 0.4 g 0.4%
Sucrose 0.4 g 0.4%
Calcium, Ca 357 mg 0.36%
Iron, Fe 28.6 mg 0.03%
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 103 mg 0.10%
Potassium, K 115 mg 0.12%
Sodium, Na 571 mg 0.57%
Zinc, Zn 0.98 mg
Copper, Cu 0.216 mg
Selenium, Se 20 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, CREAM OF WHEAT, instant, dry